I have to ‘fess up to the fact that I am suffering from Post Tour de France Fatigue Syndrome. Three weeks of sleepless nights due to the time difference was all worth it for this cycling fan, particularly as I got to see a perfect podium with my favourites standing atop it on the Champs-Élysées – Cadel Evans alongside Andy and Frank...
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Can you hear that? That’s the sound of crickets … it’s been rather quiet around here lately. Life takes over and it’s hard to find the time to post anything. Not that I haven’t been baking and cooking up a storm. I have! A bizarre number of visitors last weekend consumed the equivalent of a buffet of scrumptious...
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Maybe it’s because we are witnessing the end of the Space Shuttle era. Maybe it’s the run of documentaries about space and the origins of the universe that I’ve found myself watching lately. But I’ve got rather nostalgic about my time as a physicist. While working on my thesis, I was stupendously lucky. Lucky to have a...
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Look away now if you want pastries. I promise something wicked for the next post Keep reading if you want a low carb snack after a workout that gives you your daily dose of heart healthy nuts and some quality protein. That tastes good. These are the first in what is likely to be an ongoing quest for the ultimate protein bar. I can’t eat...
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Muscle muffins? Really? Well, hey, if I wrote Berry Chocolate Muffins they’d just sound delicious. Oh wait. They ARE delicious! But they are also really good for you. But they are seriously yum too. I don’t believe in adjusting my palate to strange and off-putting flavours in the pursuit of health. So I don’t. It has to be...
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