Sweet Potato Protein Cakebombs

By | 2017-01-09T17:22:27+00:00 August 30th, 2011|All Recipe Posts, Protein, Protein Bars, Protein Muffins, Special Diet|

Isn't it fantastic that you can take some leftover ingredients and create something wonderful?  Sometimes it feels like dumb luck ... maybe this time it was.  It's very likely.  I don't care.  If it works, run with it, right?  Don't

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Cherry Ripe … but not as we know it

By | 2017-01-09T17:22:27+00:00 August 25th, 2011|All Recipe Posts, Chocolate, Desserts, Fruit, Ice cream & Sorbet, Special Diet|

Well, yesterday I put the question out there on the Facebook page ... Cherry Ripe or Banana Split?   The general idea was to do a simple reworking of these.  Thank you to everyone who responded!  Cherry Ripe was the undisputed

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Low Carb Protein Bars … Working (it) Out

By | 2017-01-09T17:22:28+00:00 August 10th, 2011|All Recipe Posts, Chocolate, Nuts, Protein, Protein Bars, Special Diet|

When too much protein bar just isn't enough ... and it just isn't.   Is it?   No!  So here we are again ... This is Part II of the protein bar experiments I've conducted over the past month or so.   Well,

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