Passionfruit Cream Sponge

By |September 29th, 2011|All Recipe Posts, Cakes, Fruit, Special Diet|

There is something about springtime and the Royal Melbourne Show that makes one think of tradition, the country, and dang it, the mighty CWA. Huh? What say you?  The CWA, dear long-distance readers, is the Country Women's Association of Victoria. 

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Cocoa Raspberry Protein Cupcakes … once more with feeling

By |September 26th, 2011|All Recipe Posts, Chocolate, Fruit, Protein, Protein Cakes, Special Diet|

Hey CCM, didn't you recently post a recipe for raspberry chocolate brownies? Yes, I did. So, what gives? Well, some people just LOVE chocolate and raspberries but are following some rather strict dietary rules.  Maybe they eat according to specific

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Gianduja Ice Cream

By |September 23rd, 2011|All Recipe Posts, Chocolate, Ice cream & Sorbet, Nuts, Special Diet|

Gianduja.  It's so quintessentially Italian, it's almost a national flavour emblem.  It would be tantamount to treason for an Italian to dislike the heady combination of chocolate and hazelnuts.  Consider the place that Nutella‡ has in the Italian national psyche

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Blueberry & Lemon Protein Loaves … and The Taming of the FEW

By |September 18th, 2011|All Recipe Posts, Breakfast, Fruit, Protein, Protein Bars, Special Diet|

Wait for it ... this doesn't look like a protein snack or bar or whatever ... does it?  Doesn't taste like it's a pre-workout thang either.  It's kinda dainty and, dare I say it, girly.  Well, don't let appearances fool

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Raspberry Truffle Brownies

By |September 13th, 2011|All Recipe Posts, Bars & Slices, Chocolate, Fruit|

Ahhhh brownies .... :-D Guaranteed to bring a smile to everyone's face.  Maybe not if you don't like chocolate, but then you wouldn't be reading this if you did not! I just got back from a week away in Port

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