There is something about springtime and the Royal Melbourne Show that makes one think of tradition, the country, and dang it, the mighty CWA. Huh? What say you? The CWA, dear long-distance readers, is the Country Women’s Association of Victoria. A wonderful bunch of ladies with a long and rather distinguished history and a long-standing...
Read MoreCocoa Raspberry Protein Cupcakes … once more with feeling
Hey CCM, didn’t you recently post a recipe for raspberry chocolate brownies? Yes, I did. So, what gives? Well, some people just LOVE chocolate and raspberries but are following some rather strict dietary rules. Maybe they eat according to specific dietary principles as a way of life, or because they have set themselves fat loss and/or lean muscle...
Read MoreGianduja Ice Cream
Gianduja. It’s so quintessentially Italian, it’s almost a national flavour emblem. It would be tantamount to treason for an Italian to dislike the heady combination of chocolate and hazelnuts. Consider the place that Nutella‡ has in the Italian national psyche … The origin of the name comes from a character in Italy’s...
Read MoreBlueberry & Lemon Protein Loaves … and The Taming of the FEW
Wait for it … this doesn’t look like a protein snack or bar or whatever … does it? Doesn’t taste like it’s a pre-workout thang either. It’s kinda dainty and, dare I say it, girly. Well, don’t let appearances fool you. Don’t even let the mmmm yumumumumum taste fool you either. These are a fantastic...
Read MoreRaspberry Truffle Brownies
Ahhhh brownies …. Guaranteed to bring a smile to everyone’s face. Maybe not if you don’t like chocolate, but then you wouldn’t be reading this if you did not! I just got back from a week away in Port Douglas, a beautiful town in far north Queensland. the whole week was just sunshine, warm weather, long walks on the beach, lots...
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