Banana Protein Splitarama

By |December 31st, 2011|All Recipe Posts, Bars & Slices, Chocolate, Fruit, Protein, Protein Bars, Special Diet|

Tra la la, la la la la. Tra la la, la la la la. Tra la la, la la la la. Tra la la, la la la la. One banana, two banana, three banana, four. Four bananas make a bunch

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Torroncino Ice-Cream

By |December 26th, 2011|All Recipe Posts, Desserts, Ice cream & Sorbet, Nuts|

Aaahhhh nuts, what to do with all that leftover torrone from Christmas? When too much nougat is never enough ... make gelato.  Let's face it, you're probably just a wee bit tired after all the Christmas preparations, celebrations and indulgence,

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Lebkuchen Brownie Bites … mit Marzipan

By |December 19th, 2011|All Recipe Posts, Bars & Slices, Cakes, Chocolate, Nuts|

Let's set aside for a moment that, for the overwhelming majority of the time, I eat a balanced, healthy diet.  Some might say, extremely so.   So, at Christmas time (along with a few other fleeting occasions throughout the year), I

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A lighter shade of paleo … Coconut Lime Paleo Cupcakes

By |December 14th, 2011|All Recipe Posts, Cupcakes, Fruit, Special Diet|

This one is for all of you who've kept expressing your wish for me to put de lime in de coconut, and mix 'em bot' up again :-) I've always been fascinated by the myriad of dietary philosophies out there. 

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Ch-ch-ch-ch-Cherry Bombs! (Protein)

By |December 11th, 2011|All Recipe Posts, Chocolate, Fruit, Protein, Protein Chocolates, Special Diet|

Hello world ... I'm your whe-ey girl I'm your ch ch ch ch ch cherry bomb :-D Am I feeling a bit pleased with myself?  Just a bit.  OK, quite a lot actually. While baking and making lots of sweet

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Gianduiotti (Chocolate Hazelnut Cookies)

By |December 10th, 2011|All Recipe Posts, Biscuits & Cookies, Chocolate, Nuts, Special Diet|

We want more cookies at Christmas! Pretty please?  With a cherry on top? Coming.  Right.  Up. OK, it's not like I haven't been baking lately.  Or cooking generally.  I've just been a tad slack on the old "Take a picture. 

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Sweet Potato Protein Pizza Base

By |December 9th, 2011|All Recipe Posts, Protein, Savouries, Special Diet|

I love pizza.  It would be un-Italian of me if I didn't, wouldn't it? Which is a damned shame, really, considering I have to stay away from all things wheat-based. Ahhh, fructan intolerance, how dull life would be without you

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Espresso Chocolate Protein Torte

By |December 1st, 2011|All Recipe Posts, Chocolate, Protein, Protein Cakes, Special Diet|

Coffee.  Chocolate.  Wrapped up in protein.  In cake form.  With frosting.  MMMMMMMMM. I always think protein cakes are a bit of an acquired taste.  One that I, personally, have acquired in rampant abundance.  Love them.  But I usually assume the

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