Sugar and spice and all things nice …

By |June 29th, 2012|All Recipe Posts, Cakes|

That's what little girls are made of ... Then we grow up and develop an attitude.  Yeeeeaaaahhhh!  Good for us! Girrrrrrrl Power!!  :-D Ah, the Spice Girls.  I was never really a fan, but nostalgia gets the better of you

Comments Off on Sugar and spice and all things nice …

Tangelo Cheesecake Muffins

By |June 24th, 2012|All Recipe Posts, Breakfast, Fruit, Protein, Protein Muffins, Special Diet|

While most people are trying to eat less, I have put in a super human effort to eat more over the past six months or so.  All for a great cause.  I'm trying to gain weight.  Lean mass, or muscle,

Comments Off on Tangelo Cheesecake Muffins

Frosted Vanilla Orange Cupcakes (Dairy, Nut, and Egg Free)

By |June 17th, 2012|All Recipe Posts, Cakes, Cupcakes, Special Diet|

As I sit here typing this post, I'm reminded full well just how debilitating food allergies and intolerances can be.  I've been suffering from a food intolerance attack since lunchtime and I'm not quite sure what triggered it, as I'm

Comments Off on Frosted Vanilla Orange Cupcakes (Dairy, Nut, and Egg Free)

Simple Protein Pancake Staples

By |June 9th, 2012|All Recipe Posts, Breakfast, Protein, Protein Pancakes, Special Diet|

Ah ha!  Just to prove that I don't get too hung up over the lack of quality of my photos for the blog, here's a quickie post and two recipes because I promised I would post these over on the

Comments Off on Simple Protein Pancake Staples

Mini Lemon & Ginger Blintz Cheesecakes

By |June 4th, 2012|All Recipe Posts, Cakes, Desserts, Protein, Protein Cheesecake, Special Diet|

OK so these aren't really blintz cheesecakes.  But I occasionally get cravings for blintzes and this is as close as I can get to them without suffering from a FODMAP backlash :-) Real blintzes are delicate crepes filled with the

Comments Off on Mini Lemon & Ginger Blintz Cheesecakes
Load More Posts