Protein Baking Evolved is a great collection of brand new recipes with some favourites from the blog so you can have the best of Chocolate Chilli Mango’s protein baking recipes in one place. Some of the new recipes in the book are favourites of mine and it’s been hard to hold them back from the blog. Others have been created especially for the book.
Why “Evolved”? Because I think we are taking protein baking a little beyond where it’s been for some time. My goal has always been to avoid having to “make do” with poor substitutes for baked goods when making more nutritionally balanced treats. The recipes are not based on any single dietary philosophy. They are based on a balanced dietary approach where macronutrients are more balanced and nutrition is at the forefront. Let’s face it, sometimes you just want to bake your cake and eat it too, right?
Whether you are serious about living a fitness lifestyle or someone who just wants a healthier option to your favourite cakes and treats, without sacrificing flavour, Protein Baking Evolved is for you.
Each recipe comes complete with its own nutrition panel, including calories and macronutrient breakdowns. So, if you are tracking macros as part of your dietary protocol, or simply want to make informed choices about which treats are best for you, I’ve taken the guess work out for you.
The book includes sections with helpful tips on baking, a list of baking tools to make life easier, and a huge section on key ingredients. Even if you have food intolerances or allergies, there is something in this book for everyone.
I really hope you enjoy it!
As always, I would love to hear about your experiences with baking, so please take photos or videos and post to social media with the hashtag #proteinbakingevolved and make sure you tag (and like) Chocolate Chilli Mango on all the social media platforms we play:
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