Mixed Berry Protein Muffins

By | 2017-01-09T17:21:46+00:00 August 16th, 2015|Breads & Quickbreads, Breakfast, Fruit, Muffins, Protein, Protein Muffins, Uncategorized|

Making fruit muffins at home always leaves me conflicted.  You see, mum and I are both of the more is definitely better when it comes to adding fruit to muffin batter.  Because we love our fruit and more of it

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The one about my fantastic voyage

By | 2017-01-09T17:21:50+00:00 September 30th, 2014|All Recipe Posts, Breads & Quickbreads, Breakfast, Chocolate, Fruit, Muffins, Protein, Protein Muffins, Special Diet, Uncategorized|

Well, when I say "fantastic voyage" ... I mean I went into hospital last week for a bit of surgery. A hip arthroscopy, in fact.  Keyhole surgery to put matters right after a running injury from almost two years ago

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Chocolate Strawberry Protein Loaf

By | 2017-01-09T17:21:51+00:00 July 3rd, 2014|All Recipe Posts, Breads & Quickbreads, Breakfast, Chocolate, Fruit, Protein, Protein Bread, Protein Cakes, Protein Desserts, Special Diet|

I rather like the idea of chocifying the world.  Heck, the whole universe is better with a little chocolate shared around. If someone tells me they don't like brussel sprouts, my response is usually ... Well, you can't be expected

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Banana Vanilla Almond Breeze Muffins

By | 2017-01-09T17:21:54+00:00 November 10th, 2013|All Recipe Posts, Breads & Quickbreads, Breakfast, Fruit, Muffins, Nuts, Protein, Protein Muffins, Special Diet, Uncategorized|

I have been flat chat making chocolates and sorting out packaging for protein bars and a bazillion other things over the past two weeks.  But so much so that I have slacked off a little bit in my training.  While

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Almond Milk & Loaf … waste not, want not

By | 2017-01-09T17:22:13+00:00 February 26th, 2012|All Recipe Posts, Breads & Quickbreads, Breakfast, Cakes, Nuts, Protein, Special Diet|

Almondfest 2012 is still going strong here in the Land of CCM :-) Remember I mentioned making my own almond milk?  Oh mamma, how good is homemade almond milk, chilled, on a hot summer's day?  There are no words sufficient

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