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Chocolate Kiss Protein Panna Cotta

Chocolate Kiss Protein Panna Cotta

Posted on Feb 9, 2015 in All Recipe Posts, Chocolate, Desserts, Protein, Protein Desserts, Special Diet | 0 comments

Those moments when you have to choose between your significant other and the gym … and the gym wins.  Yeah.  ALL THOSE TIMES … and if you are like me, you pay little heed to Valentine’s Day each year.  Because you have better things to do, like go to the gym At some point, you have to make good on balancing that out, right?  What better...

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The one about my fantastic voyage

The one about my fantastic voyage

Posted on Sep 30, 2014 in All Recipe Posts, Breads & Quickbreads, Breakfast, Chocolate, Fruit, Muffins, Protein, Protein Muffins, Special Diet, Uncategorized | 5 comments

Well, when I say “fantastic voyage” … I mean I went into hospital last week for a bit of surgery. A hip arthroscopy, in fact.  Keyhole surgery to put matters right after a running injury from almost two years ago that just wouldn’t lay down and die already. They go in with their little instruments, and a tiny camera, via two tiny...

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Chocolate Strawberry Protein Loaf

Chocolate Strawberry Protein Loaf

Posted on Jul 3, 2014 in All Recipe Posts, Breads & Quickbreads, Breakfast, Chocolate, Fruit, Protein, Protein Bread, Protein Cakes, Protein Desserts, Special Diet | 9 comments

I rather like the idea of chocifying the world.  Heck, the whole universe is better with a little chocolate shared around. If someone tells me they don’t like brussel sprouts, my response is usually … Well, you can’t be expected to love all the foods. But, if someone tells me they don’t like chocolate, it’s usually followed by...

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Guest Post: Tiramisù a là Gourmantine

Guest Post: Tiramisù a là Gourmantine

Posted on Jun 1, 2014 in All Recipe Posts, Chocolate, Desserts, Uncategorized | 3 comments

I wish I had the time to follow and read more food blogs, but the reality is that I don’t.   So I only consistently stalk follow a select few that I absolutely could not live without.  For their recipes, witty repartee, or a shared aesthetic sensibility, and because I love what they do and how they do it.  One of the very first blogs I followed and...

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Salted Vanilla Caramel Chocolate Cupcakes

Salted Vanilla Caramel Chocolate Cupcakes

Posted on Feb 25, 2014 in All Recipe Posts, Cakes, Chocolate, Cupcakes | 10 comments

Sugar. It has become disturbingly fashionable to vilify this simple food in recent years. I find it really irritating that the media latches on to comments made by self proclaimed experts, with no real credentials, and qualified experts who do science a disservice by cherry-picking evidence to support their case.    But I will not rant about this here.  Oh...

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A New Year and More Macarons

A New Year and More Macarons

Posted on Jan 9, 2014 in All Recipe Posts, Biscuits & Cookies, Chocolate, Fruit, Special Diet, Tarts & Patisserie | 9 comments

I think I’m quietly going mad at the moment.  Although, perhaps not as quietly as I imagine, most days My head is filled with flavours, textures and recipe ideas for new chocolates, recipe ideas for a cookbook, ideas for protein bar flavours, ideas for this blog!  All this is distracting me as I am trying to work my way through a number of tedious...

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