Mixed Berry Protein Muffins

By | 2017-01-09T17:21:46+00:00 August 16th, 2015|Breads & Quickbreads, Breakfast, Fruit, Muffins, Protein, Protein Muffins, Uncategorized|

Making fruit muffins at home always leaves me conflicted.  You see, mum and I are both of the more is definitely better when it comes to adding fruit to muffin batter.  Because we love our fruit and more of it

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The one about my fantastic voyage

By | 2017-01-09T17:21:50+00:00 September 30th, 2014|All Recipe Posts, Breads & Quickbreads, Breakfast, Chocolate, Fruit, Muffins, Protein, Protein Muffins, Special Diet, Uncategorized|

Well, when I say "fantastic voyage" ... I mean I went into hospital last week for a bit of surgery. A hip arthroscopy, in fact.  Keyhole surgery to put matters right after a running injury from almost two years ago

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Banana Vanilla Almond Breeze Muffins

By | 2017-01-09T17:21:54+00:00 November 10th, 2013|All Recipe Posts, Breads & Quickbreads, Breakfast, Fruit, Muffins, Nuts, Protein, Protein Muffins, Special Diet, Uncategorized|

I have been flat chat making chocolates and sorting out packaging for protein bars and a bazillion other things over the past two weeks.  But so much so that I have slacked off a little bit in my training.  While

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Lemon and Ginger Pear Muffins

By | 2017-01-09T17:21:56+00:00 July 9th, 2013|All Recipe Posts, Breakfast, Fruit, Muffins, Protein, Protein Muffins, Special Diet, Uncategorized|

For someone obsessed by all things chocolate and patisserie related, I can be extremely odd at times.   Most of the time.  Pretty much all the time, without exception, in point of fact. This weekend, I took my mother out for

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Apricot Almond Low Carb Muffins

By | 2017-01-09T17:22:05+00:00 January 9th, 2013|All Recipe Posts, Breakfast, Fruit, Muffins, Nuts, Protein, Protein Muffins, Special Diet|

I get so many requests for low carbohydrate recipes, I wish I had a dollar for every time I get asked.  I'd be a bazillionaire!  It does speak volumes about the popularity of low carb diets though.  For some, it's

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Blueberry Almond Muffins (protein)

By | 2017-01-09T17:22:34+00:00 January 11th, 2011|All Recipe Posts, Breakfast, Fruit, Muffins, Nuts, Protein, Protein Muffins, Special Diet|

I don't believe in new year's resolutions.  I never keep them.  So I don't make them.  I'm not much for setting myself a list of goals either.  But occasionally I decide to commit to something for a while.  Lately, I've

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