Well, this is unprecedented in recent history … I am posting a recipe before I’m good and ready to do so. [EDIT: I was never going to be ready. The photos and macros have been included as of 25 April 2013. Quite appropriate really.] But this is a special case. Tomorrow is ANZAC Day and we are commemorating the contribution made by our...
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It’s time … remember I made those Strawberry Ripe protein bars a while ago, using freeze-dried fruit? They are the bomb. The thing with protein bars is that you really want to be able to pack them into your lunch box or bag or wherever you keep your snacks or post workout stuff when you are on the go. That is what makes freeze-dried fruit...
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Strawberry Ripe? Don’t you mean Cherry Ripe? Don’t you have a thing for Cherry Ripe? Bounty Bars. You also like those, right? Yes, I do have a thing for Cherry Ripe and Bounty Bars … oh wait, you read the blog! ;-) But it’s really hard finding freeze-dried cherries and I just wanted to make something with strawberry....
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Well, I may have bought a few more oranges than I might have been able to cope with (refer the last post). What? No … I can cope. Orange + protein is full of possibilities I did cook a little too much sweet potato than I could scoff though. Hmmm … raps fingers on kitchen bench top … oranges rolling around all over the shop,...
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Where do I start? Is this a healthy, nutritious snack or is it divinely wicked? I’d have to say it is both! These bars certainly contain only good, healthy, nutritious ingredients. But they don’t taste like a “health bar”. They are fantastically moist, caramelly sweet from the dates, chocolately, and slightly gooey, with a...
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Tra la la, la la la la. Tra la la, la la la la. Tra la la, la la la la. Tra la la, la la la la. One banana, two banana, three banana, four. Four bananas make a bunch and so do many more. Over hill and highway the banana buggies go Comin’ on to bring you The Banana Splits Show. Makin up a mess of fun Makin up a mess of fun Lot’s of fun...
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