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The one about my fantastic voyage

The one about my fantastic voyage

Posted on Sep 30, 2014 in All Recipe Posts, Breads & Quickbreads, Breakfast, Chocolate, Fruit, Muffins, Protein, Protein Muffins, Special Diet, Uncategorized | 5 comments

Well, when I say “fantastic voyage” … I mean I went into hospital last week for a bit of surgery. A hip arthroscopy, in fact.  Keyhole surgery to put matters right after a running injury from almost two years ago that just wouldn’t lay down and die already. They go in with their little instruments, and a tiny camera, via two tiny...

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Chilli Protein Pancakes (Flourless)

Chilli Protein Pancakes (Flourless)

Posted on Jul 30, 2014 in All Recipe Posts, Breakfast, Protein, Protein Pancakes, Savouries, Special Diet | 4 comments

It’s winter and I am still harvesting chillies in my backyard. It makes perfect sense for my rocotos as they fruit several times per year and a winter fruiting is not unusual.   The temperatures this winter have not been as harsh as recent years in Melbourne. But to find my Habanero plants still bearing fruit in July is highly irregular.   It is just...

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Chocolate Strawberry Protein Loaf

Chocolate Strawberry Protein Loaf

Posted on Jul 3, 2014 in All Recipe Posts, Breads & Quickbreads, Breakfast, Chocolate, Fruit, Protein, Protein Bread, Protein Cakes, Protein Desserts, Special Diet | 9 comments

I rather like the idea of chocifying the world.  Heck, the whole universe is better with a little chocolate shared around. If someone tells me they don’t like brussel sprouts, my response is usually … Well, you can’t be expected to love all the foods. But, if someone tells me they don’t like chocolate, it’s usually followed by...

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Lemon Ricotta Protein Hotcakes

Lemon Ricotta Protein Hotcakes

Posted on May 27, 2014 in All Recipe Posts, Protein, Protein Desserts, Protein Pancakes, Special Diet | 6 comments

Life has recently dumped a few bagfuls of lemons on my lap. Well, two of my aunts gave me bags of lemons from their trees, which is close enough, right? Big, juicy, fragrant lemons. I’m using them in literally everything at the moment, getting the best of them while they are still fresh. So be prepared for a fair swag of lemony recipes on this site,...

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Creamy Vanilla Choc Chai Brûlée

Creamy Vanilla Choc Chai Brûlée

Posted on May 11, 2014 in All Recipe Posts, Desserts, Special Diet, Tarts & Patisserie | 4 comments

I love the idea of chai tea.   What’s not to love?  That heady enticing aroma of spices.  Cardamom, cinnamon, ginger, cloves, and pepper swirling around in a hot tea drink just smells so divine. Except it is a tea drink with milk.  I have never liked milk in tea.  Ever.  So I struggle with the reality of chai.  I’m not a huge fan of it as a...

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