Well, this is unprecedented in recent history … I am posting a recipe before I’m good and ready to do so. [EDIT: I was never going to be ready. The photos and macros have been included as of 25 April 2013. Quite appropriate really.] But this is a special case. Tomorrow is ANZAC Day and we are commemorating the contribution made by our...
Read MoreRocher Spread (Protein)
It started with yet another craving for chocolate hazelnut spread. I was thinking Nutella but, you know, the Nutella I grew up with. Not that sorry, trans fatty, overly sweet, where the hell are the hazelnuts and cacao spread that masquerades as Nutella these days. Yes, I’m a little bitter about it. No, I don’t plan to get over it anytime...
Read MoreMacadamia & Wattle Seed Butter
I have not posted anything in a couple of weeks and for this I apologise. I have a number of things I would dearly love to bake, make, and post for you but life has again placed itself in my path. But I will return to baking very soon. As some of you know, I have attended some fantastic courses in making chocolates and pralines at the brilliant Savour...
Read MoreBanana Chocolate Protein Bars
It’s time … remember I made those Strawberry Ripe protein bars a while ago, using freeze-dried fruit? They are the bomb. The thing with protein bars is that you really want to be able to pack them into your lunch box or bag or wherever you keep your snacks or post workout stuff when you are on the go. That is what makes freeze-dried fruit...
Read MoreYuzu & Wattle Seed Protein Cheesecake
I am running a seven-day diet challenge for myself. It’s not that much of a challenge, to be honest, but the idea is to set me up so I can enjoy Christmas Day with the family and indulge in a bit of what is really not good for me, without fearing spending Boxing Day feeling below par. So I’m kind of eating clean, whatever that means Well,...
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