ANZAC Protein Bars

By | April 24th, 2013|All Recipe Posts, Bars & Slices, Protein, Protein Bars, Special Diet|

Well, this is unprecedented in recent history ... I am posting a recipe before I'm good and ready to do so. [EDIT: I was never going to be ready.  The photos and macros have been included as of 25 April

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Fresh Mint Protein Gelato

By | December 30th, 2012|All Recipe Posts, Protein, Protein Desserts, Protein Gelato, Special Diet|

When I posted a recipe for a fresh mint and chocolate chunk ice cream, I was blown away by how many of you really love chocolate and mint ice cream, even just mint ice cream on its own!  How good

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Lebkuchen Semifreddo

By | December 9th, 2012|All Recipe Posts, Ice cream & Sorbet, Special Diet|

I was going to make my lebkuchen cookies this year but it looks to be a warm one this Christmas.  Yes, yes, lucky us, hey ... with our summery Christmas :) Except that those of us with European heritage get

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Yuzu & Wattle Seed Protein Cheesecake

By | December 4th, 2012|All Recipe Posts, Desserts, Fruit, Protein, Protein Cheesecake, Special Diet|

I am running a seven-day diet challenge for myself.  It's not that much of a challenge, to be honest, but the idea is to set me up so I can enjoy Christmas Day with the family and indulge in a

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Sweet Potato & Rosemary Protein Bread

By | December 2nd, 2012|All Recipe Posts, Protein, Protein Bread, Savouries, Special Diet|

Protein breads are the shizzz.  Well, they are for me.  Seeing as bread and I can't seem to come to an understanding these days.  But protein breads are awesome.  Plus the possibilities are endless.  Sweet ones, savoury ones, all-purpose ones.  

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Fruity ProFroCho Pops

By | November 27th, 2012|All Recipe Posts, Fruit, Protein, Protein Desserts, Special Diet|

It's beginning to feel a lot like summer ... at least here in Australia.  The days are longer, definitely warmer and sunnier, and summer fruit and vegetables are just bursting out of the ground.   It's all so colourful and enticing,

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Fresh Mint Chocolate Chunk Ice Cream

By | October 2nd, 2012|All Recipe Posts, Chocolate, Desserts, Ice cream & Sorbet, Special Diet|

I call him Fred.  Fred and the Cat have become the best of friends.  He's been dropping by for quite some time, but lately, something's changed.  The Cat and Fred have started hanging out together and having long conversations ...

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Frosted Vanilla Orange Cupcakes (Dairy, Nut, and Egg Free)

By | June 17th, 2012|All Recipe Posts, Cakes, Cupcakes, Special Diet|

As I sit here typing this post, I'm reminded full well just how debilitating food allergies and intolerances can be.  I've been suffering from a food intolerance attack since lunchtime and I'm not quite sure what triggered it, as I'm

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Orange Cinnamon Custard Protein Bars

By | May 3rd, 2012|All Recipe Posts, Fruit, Protein, Protein Bars, Special Diet|

Well, I may have bought a few more oranges than I might have been able to cope with (refer the last post).  What?  No ... I can cope.  Orange + protein is full of possibilities :-) I did cook a

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Omega-3 Protein Bread

By | January 27th, 2012|All Recipe Posts, Protein, Protein Bread, Savouries, Special Diet|

I've not yet posted a protein bread recipe, have I?  NOOOOOOO.   Well, I have now, and I'm excited.  I hardly ever post any savoury recipes, despite the fact that I love to cook, not just bake treats and patisserie.  OK,

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