Well, this is unprecedented in recent history ... I am posting a recipe before I'm good and ready to do so. [EDIT: I was never going to be ready. The photos and macros have been included as of 25 April
I am running a seven-day diet challenge for myself. It's not that much of a challenge, to be honest, but the idea is to set me up so I can enjoy Christmas Day with the family and indulge in a
Protein breads are the shizzz. Well, they are for me. Seeing as bread and I can't seem to come to an understanding these days. But protein breads are awesome. Plus the possibilities are endless. Sweet ones, savoury ones, all-purpose ones.
I call him Fred. Fred and the Cat have become the best of friends. He's been dropping by for quite some time, but lately, something's changed. The Cat and Fred have started hanging out together and having long conversations ...
As I sit here typing this post, I'm reminded full well just how debilitating food allergies and intolerances can be. I've been suffering from a food intolerance attack since lunchtime and I'm not quite sure what triggered it, as I'm
Well, I may have bought a few more oranges than I might have been able to cope with (refer the last post). What? No ... I can cope. Orange + protein is full of possibilities :-) I did cook a