I am a day late with this post. Frankly, I am a day late with most things. It has been crazy insane the past couple of weeks and I didn't even get a chance to train in over a week.
It's time ... remember I made those Strawberry Ripe protein bars a while ago, using freeze-dried fruit? They are the bomb. The thing with protein bars is that you really want to be able to pack them into your lunch